Drinking aloe vera water has a number of health benefits. Aloe vera water can help lower blood glucose levels in diabetics. It also helps lower systolic and diastolic blood pressure. In addition, it can improve symptoms of irritable bowel syndrome and acid reflux.
Diabetes patients with diabetes experience an improvement in their glycemic control
People with type 2 diabetes may experience a decrease in glycemic control due to aloe vera. The evidence for this effect is inconsistent, however, with many studies reporting mixed results. One study found that people who drank Aloe vera for two months had better control of their glycemic levels than those who drank placebo. Although this is an encouraging result, the researchers say that further research is necessary to determine whether Aloe vera has an effect on HbA1c levels and FPG levels in patients with type 2 diabetes.
There are many benefits of drinking aloe vera juice for people with diabetes. Besides improving blood sugar levels, it also helps the body fight cancer and other diseases. Some studies have even found that Aloe vera helps in reducing the lipid content in blood. This is a surprising benefit, as lipids slow growth and increase the rate of wound healing. Diabetes patients often have leg ulcers that require extensive healing. Aloe vera also improves cholesterol levels.
Reduces systolic and diastolic blood pressure
Aloe vera is known to have a hypoglycemic and hypolipidemic effect. Its therapeutic effects in diabetic patients are well documented. One study showed that patients who consumed aloe vera three times per day experienced a 6 week reduction in fasting blood glucose. The HbA1c test also confirmed this long-term hypoglycemic effect. These same findings were confirmed in experiments using experimental animals.
Aloe vera can lower blood pressure by lowering triglyceride levels. It has also been shown to improve the responsiveness of body tissues to insulin. This makes it an excellent choice for many diabetic conditions. It also reduces serum cholesterol, triglycerides, and increases high-density lipoprotein cholesterol. These effects are due in part to the presence phytosterols which are similar to cholesterol. They can compete with cholesterol for space in mixed micelles, which reduces cholesterol absorption.
Reduces symptoms of irritable bowel syndrome
In a randomized controlled trial, rifaximin (rifaximinol) significantly reduced the symptoms of irritable bowel syndrome. The findings were reported in the American Journal of Gastroenterology. In another study, rifaximinol lowered the frequency of constipation in patients with irritable bowel syndrome.
IBS can be difficult to treat and may be caused by a variety of factors. For instance, some people suffer from food allergies, which can trigger the condition. Wheat and dairy products are common food allergens. To determine if you are allergic to these foods, your health care provider will likely recommend an elimination diet. They may also prescribe fiber supplements as a treatment.
Acid reflux symptoms are reduced
A diet high in fiber can reduce acidity and the burning sensation associated with acid reflux. It’s also a good idea to eat at least five or six small meals a day. Good digestion requires that you chew your food well. You should also avoid foods that increase acidity, including red meat, refined carbohydrates, sugary drinks, hydrogenated oils, and spicy foods. Acidic foods like grapefruits and citrus fruits can worsen acid reflux symptoms.
While occasional heartburn may not seem serious, the frequent nature of the condition can damage the lining of the esophagus. Over time, frequent heartburn can result in sores and scar tissue. In severe cases, Barrett’s esophagitis can occur. Children with frequent acid reflux may have difficulty gaining weight. If these symptoms are present at a young age, it’s important to visit a pediatrician for a proper diagnosis.
