Category: Yin Yoga

  • What is Yin Yoga?

    What is Yin Yoga?

    If you’re like most people, when you hear the word “yoga,” you think of contorting your body into pretzel-like shapes or sitting cross-legged and chanting “om” until you achieve enlightenment. But there’s more to yoga than meets the eye. There are many different types of yoga, each with its own unique benefits. One type of […]

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