Category: Suspension Yoga

Hey everyone! I’m an expert in suspension yoga, and I’d love to tell you all about what it is. Suspension yoga is a type of exercise that combines traditional yoga with acrobatic elements like swinging and inverting. It’s a great way to increase your flexibility while also getting some cardio benefits – plus, it looks…

Hi everyone! As an avid suspension yoga practitioner, I’m here to tell you all about the amazing benefits of this practice. Suspension yoga is a unique way of practicing traditional yoga poses while suspended from straps hung from the ceiling or mounted on walls. This type of practice has many advantages that make it perfect…