Yoga Sadhana – Spiritual Practice

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  • Celery and Pineapple Juice Benefits

    Celery and Pineapple Juice Benefits

    A refreshing, delicious drink with a lot of health benefits is celery and pineapple juice. It is anti-inflammatory, lowers blood pressure, and promotes sleep. Both pineapple and celery juices are rich in fiber and antioxidants. They are also easy-to-digest, which is a bonus. Anti-inflammatory properties There are several ways to make your own juice, such […]

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  • Celery and Parsley Juice Benefits

    Celery and Parsley Juice Benefits

    Celery and parsley juice are powerful sources of vitamin C as well as vitamin A. It is rich in volatile oils including myristicin, limonene, eugenol, alpha-thujene, and luteolin. These oils can inhibit lung tumor formation and activate glutathione. Celery juice is a good diuretic due to its anti-oxidant properties. Celery juice contains powerful anti-oxidants Celery […]

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  • Celery and Lemon Juice Benefits

    Celery and Lemon Juice Benefits

    Celery juice is a nourishing beverage that has a long list of health benefits. These include lowering cholesterol, increasing immunity, decreasing inflammation, and improving blood sugar. It is best to consume it in the morning. It is also a good idea to drink it 15 to 30 minutes before eating. It boosts the immune system […]

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  • Celery and Kale Juice Benefits

    Celery and Kale Juice Benefits

    Whether you drink celery and kale juice or not, you are not alone. This juice contains many health benefits, including anti-inflammatory properties and cancer-fighting nutrients. It is also great for weight loss. You can make your own juice at-home with ingredients like celery, cucumbers, lemons, parsley, and other fresh veggies. Celery juice can cause side […]

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  • Celery and Apple Juice Benefits

    Celery and Apple Juice Benefits

    Regular consumption of apple juice and celery has many benefits. These include reducing bloating, increasing energy, and reducing oxidative stress and hypertension. These beverages also lower cholesterol and prevent the formation of free radicals. In addition, they have anti-inflammatory properties. There are steps you can take to ensure your health is not compromised. Reduces bloating […]

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  • Carrot and Celery Juice Benefits

    Carrot and Celery Juice Benefits

    Celery juice is not only delicious, but also has many other benefits. They are naturally low in calories and contain nutrients that help the body function properly. They are ideal for diets and weight loss. They also contain compounds that lower blood pressure. They are a healthy option to include in your daily routine. Boosts […]

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